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Scientists recommend 20-minute daily walk to avoid premature death
Research into obesity establishes benefits of engaging in moderate levels of daily exerciseLack of exercise is twice as likely to lead to an early grave than obesity, research has shown.A brisk 20-minute walk each day could be all it takes to avoid dying prematurely, the findings suggest.
Research into obesity establishes benefits of engaging in moderate levels of daily exerciseLack of exercise is twice as likely to lead to an early grave than obesity, research has shown.A brisk 20-minute walk each day could be all it takes to avoid dying prematurely, the findings suggest.
Source: TheGuardian
Posted on: Thursday, Jan 15, 2015, 7:36am
Views: 1213
Posted on: Thursday, Jan 15, 2015, 7:36am
Views: 1213
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