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Cooking Can Preserve, Boost Nutrient Content Of Vegetables
In a finding that defies conventional culinary wisdom, researchers in Italy report that cooking vegetables can preserve or even boost their nutritional value in comparison to their raw counterparts, depending on the cooking method used.
In a finding that defies conventional culinary wisdom, researchers in Italy report that cooking vegetables can preserve or even boost their nutritional value in comparison to their raw counterparts, depending on the cooking method used.
Source: Science Daily
Posted on: Sunday, Dec 30, 2007, 2:02pm
Views: 1692
Posted on: Sunday, Dec 30, 2007, 2:02pm
Views: 1692
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