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Study finds exercise reduces mid-life mental health symptoms
With more menopausal women seeking natural therapies to ease symptoms, a new study has found that simply adding a brisk walking routine can reduce a variety of psychological symptoms such as anxiety, stress and depression.
With more menopausal women seeking natural therapies to ease symptoms, a new study has found that simply adding a brisk walking routine can reduce a variety of psychological symptoms such as anxiety, stress and depression.
Source: EurekAlert
Posted on: Thursday, Jan 03, 2008, 9:11am
Views: 1103
Posted on: Thursday, Jan 03, 2008, 9:11am
Views: 1103
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